12 INFUSIONS FOR EVERY MOMENT

 Herbal teas with different properties:


1. Relieve headaches: infuse 2 bay leaves, a pinch of ground cinnamon, half an orange slice and 2.5 cm of orange peel for 5 minutes.


2. Beautify the skin: infuse for 5 minutes 5 cm of orange peel, half a pomegranate in pieces, 1 crushed cardamom pod and 1 green tea bag.


3. Relaxing: put a teapot with water 2 branches of fresh lavender, 2.5 cm of ginger peeled in sheets and 3 pods of cardamom. Let infuse 5 minutes.


4. Rehydrating depurative: in a jar with 300 ml of water, place half a sliced ​​cucumber, 2 tablespoons of aloe vera and another of chia seeds. Refrigerate for 8 hours.


5. Relieve stress: infuse 4 tablespoons of dried rosehip, 2.5 cm of lemon peel, 1 teaspoon of grated ginger and half of cinnamon. Add the juice of half a lemon and honey.


6. Reduce anxiety: put two cups of boiling water with 1 tablespoon of lavender, another of valerian root and another of honey. Let infuse 8 minutes.


7. Purify the metabolism: you need a handful of wild chicory leaves and flowers, 5 cm of orange peel and half a tablespoon of honey. In 5 minutes it is ready.


8. Purifying: infuse 3 celery leaves, a pinch of fennel seeds, 1 teaspoon of celery seeds, another of honey and half a lemon. Wait 5 minutes before taking it.


9. Stimulate circulation: infuse 60 grams of fresh olive leaves and 1 cinnamon stick for 5 minutes. Filter and add 2 teaspoons of cider vinegar.


10. Digestive and sedative: pour two cups of boiling water over a teaspoon of nutmeg, 2 tablespoons of grated ginger and half a lemon juice. Infuse 5 minutes.


11. Stimulating: infuse 5 minutes 1 tablespoon of cocoa beans without the shell and a pinch of cayenne pepper. Filter and add 1 teaspoon of honey. You can drink it hot or cold.


12. Energetic: beat with 250 ml of water 2 tablespoons of almonds, 3 pitted dates and a teaspoon of cinnamon. Transfer it to a saucepan with another cup of water. Boil it for 15 minutes over heat and filter it before drinking.


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